How to Use
(For short-term use)

• Add 2 drops of the selected flower remedy from the stock bottle to a glass of water. (4 drops for Rescue Remedy.)

• Sip throughout the day as needed.

• Do not take drops directly onto the tongue from the stock bottle.

Personalised Blend                  (For longer-term use)

• A 30 ml dropper bottle, preferably made of dark glass

• Spring water or clean drinking water

• Brandy or any drink containing 40% alcohol (optional, as a preservative)

• Up to 7 different Bach Flower remedies from the stock bottles

Preparing the Personalized Blend

• Fill the dropper bottle with spring water or clean drinking water.

• Add 2 drops of each selected Bach Flower remedy, up to 7 remedies. (4 drops of Rescue Remedy.)

• Optional: Add 1 teaspoon of brandy, or any drink containing 40% alcohol, as a natural preservative.

• Take 4 drops at least 4 times a day, either directly on the tongue or diluted in water.